Indian Kismis Raisin -Eatela

INDIAN KISMIS / RAISIN By Eatela

Raisins contain a considerable amount of iron & Rich in Calcium.
Raisins are particularly known for containing a rich content of fiber.
If you frequently experience high blood pressure, eat a handful of raisins to give regulate your blood flow.
Raisins have an abundant supply of fiber in them, which helps to absorb the natural fluids present in the body.