Mari Makhana By Eatela
Pepper Makhna 100 gms By Eatela
Makhanas by Eatela also called fox nuts or lotus seeds, come from a plant called Euryale fox which grows in the stagnant water of wetlands
Phool makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions
They are low in cholesterol, fat and sodium; also it is popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts.